A 60 Second Meditation for the Strong but Exhausted

If, like me, you forget to prioritise yourself, if you need to offer yourself grace in the overwhelm, this is for you.

When you sign up to download this 60 second meditation, you will also be subscribed to my mailing list which will offer you grace and hope through a weekly (-ish!) email. (I promise no spam or nonsense ever, and I will never share your details).

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